Ukujongwa koxinzelelo lwegazi eKhaya

Zeziphi izixhobo endizidingayo ukulinganisa uxinzelelo lwegazi ekhaya?

Ukulinganisa uxinzelelo lwegazi ekhaya, ungasebenzisa i-monitor ye-aneroid okanye i-monitor yedijithali.Khetha uhlobo lwemonitha olulungele iimfuno zakho.Kufuneka ujonge ezi mpawu zilandelayo xa ukhetha imonitha.

• Ubungakanani: Ubungakanani becuff obuchanekileyo bubaluleke kakhulu.Ubungakanani bekhafu oyifunayo busekwe kubungakanani bengalo yakho.Unokucela ugqirha, umongikazi, usokhemisti ukuba akuncede.Ukufundwa koxinzelelo lwegazi kunokungalunganga ukuba i-cuff yakho isayizi engalunganga.
• Xabiso:Indleko inokuba yinto ephambili.Iiyunithi zoxinzelelo lwegazi zasekhaya ziyahluka ngokwexabiso.Unokufuna ukuthenga ngeenxa zonke ukuze ufumane eyona ntengiso ingcono.Gcina ukhumbula ukuba iiyunithi zamaxabiso aziyi kuba yeyona ilungileyo okanye ichanekile.
• Bonisa: Amanani akwimonitha kufuneka kube lula kuwe ukuba uwafunde.
• Isandi: Kufuneka ukwazi ukuva ukubetha kwentliziyo yakho nge-stethoscope.

Imonitha yedijithali

Iimonitha zedijithali zithandwa kakhulu ekulinganiseni uxinzelelo lwegazi.Ngokuqhelekileyo kulula ukuzisebenzisa kuneeyunithi ze-aneroid.Imonitha yedijithali inegeyiji kunye ne-stethoscope kwiyunithi enye.Kwakhona inesalathisi sempazamo.Ukufundwa koxinzelelo lwegazi kuboniswa kwiscreen esincinci.Oku kunokuba lula ukukufunda kunokucofa.Ezinye iiyunithi zide zibe nephepha eliprintiweyo elikunika ingxelo yokufunda.

Ukunyuka kwamaxabiso e-cuff kuyenzeka ngokuzenzekelayo okanye ngesandla, kuxhomekeke kwimodeli.I-Deflation iyazenzekela.Iimonitha zedijithali zilungile kwizigulana ezingeva kakuhle, kuba akukho mfuneko yokumamela ukubetha kwentliziyo yakho ngestethoscope.

Kukho ezinye iingxaki kwi-monitor yedijithali.Ukunyakaza komzimba okanye ukubetha kwentliziyo okungaqhelekanga kunokuchaphazela ukuchaneka kwayo.Ezinye iimodeli zisebenza kuphela kwingalo yasekhohlo.Oku kunokwenza kube nzima kwezinye izigulana ukuzisebenzisa.Zikwafuna neebhetri.

Amagama ezonyango

Ukubeka esweni uxinzelelo lwegazi lakho ekhaya kunokubhida.Apha ngezantsi kukho uluhlu lwamagama aluncedo ukwazi.

• Uxinzelelo lwegazi: Amandla egazi kwiindonga zomthambo.
• Uxinzelelo lwegazi: Uxinzelelo lwegazi oluphezulu.
• Uxinzelelo lwegazi: Uxinzelelo lwegazi oluphantsi.
• Brachialartery: Umthambo wegazi osuka egxalabeni uye ezantsi kwengqiniba.Ulinganisa uxinzelelo lwegazi kulo mthambo.
• Uxinzelelo lweSystolic: Olona xinzelelo luphezulu kwi-artery xa intliziyo yakho impompa igazi emzimbeni wakho.
• Uxinzelelo lwe-diastolic: Olona xinzelelo luphantsi kwi-artery xa intliziyo yakho iphumle.
• Ukulinganisa uxinzelelo lwegazi: Ukubalwa kwe-thesystolic kunye ne-diastolic Kubhalwa okanye kuboniswe ngenombolo ye-systolic kuqala kunye noxinzelelo lwe-diastolic okwesibini.Umzekelo, 120/80.Oku kufundeka koxinzelelo lwegazi oluqhelekileyo.

Izibonelelo

American Heart Association, Blood Pressure Log