Izindlela ezi-6 ezingalungile zokukala umfutho wegazi, woza uzobona ukuthi awunawo yini unhlangothi?

Ukulinganisa umfutho wegazi okungalungile kuzosenza singakwazi ukuthola amanani anembile omfutho wegazi, okuzothinta ukwahlulela kwesifo kanye nomphumela womfutho wegazi.Sivame ukuba nale mibuzo uma sikala umfutho wegazi, woza uzobona ukuthi uphakathi kwabo yini.

■ 1. Hlala phansi futhi ngokushesha ubophe i-cuff ukuze ulinganise umfutho wegazi;

■ 2. Unqenqema olungezansi lwe-cuff luboshwe ngokuqondile endololwaneni;

■ 3. I-cuff ixega kakhulu noma iqine kakhulu;

■ 4. Hlala ngokukhululeka lapho ukala ingcindezi;

■ 5. Khuluma ngenkathi ukala umfutho wegazi;

■ 6. Kala umfutho wegazi izikhathi eziningana zilandelana, ngaphandle kokuphazamiseka.

Ngaphezu kwalokho, ezinye zeziguli zethu zithembela kuphela i-mercury sphygmomanometer, zikala umfutho wegazi wazo nge-mercury sphygmomanometer, futhi zifake indlebe ku-cuff.Le ndlela yokulinganisa nayo ayilungile!

Indlela efanele yokukala umfutho wegazi iyisinyathelo sokuqala nesibaluleke kakhulu sokuthola umfutho wegazi wasekhaya onembile nokulawula umfutho wegazi.Bonke abangane abanomfutho wegazi ophakeme kufanele bafunde indlela efanele futhi bagweme izindlela ezingalungile ezingenhla!